Helio
Imagine sitting in the grandeur of an ancient Greek ruin, with the Aegean Sea in front of you and the strength of the sun caressing your shoulders. Beautifully bright and nurturing, Helio was blended to create a sense of calm, alleviate depression, and extinguish emotional exhaustion.
Smells like...
Helio smells fresh, clean and grounded. It has a dominant citrus base which is rounded with fragrant flowers and touched with grounding wood tones.
How to use...
Helio is best used when you feel the need for a "pick me up" or when you want to tame the knots of anxiety in your abdomen. I always recommend using a direct inhalation method to apply Helio.
Roll on oil: Circle the roll on oil at least five time in the palm of one hand. Gently rub your hands together and cup over your nose and mouth. Inhale for three counts, hold for three, then slowly exhale for three. Repeat this exercise five times. Helio may also be rubbed on your sternum throughout the day.
Mist: Shake the bottle well before each use. Spray liberally in your personal space throughout the day. Close your eyes and breathe slowly.